Coriander Chutney
Servings: 1
Equipment
- Mixer Grinder
Ingredients
- 1 Bunch Coriander Leaves
- 1 tbsp Split green gram
- 1 No Green chilli -
- 4 tsp Grated coconut
- 2 Nos Country tomato
- As required Salt
- tbsp Gingelly oil
- As required Water
Instructions
- Fry all the ingredients in heated gingelly oil, except the grated coconut.
- Add grated coconut and grind to a coarse past in a mixer.
Notes
Do you know?
Coriander is a good source of Vitamin A, B and C. The coriander stalks which are widely used for garnishing in Indian dishes possess Antioxidant properties. They are a great source of essential minerals like Iron and Magnesium, Coriander juice is said to aid in neural bone related diseases. It also aids in weight loss diet.
Health tip:
When eaten fresh and raw; Coriander tremendously reduces sugar level. Traditionally, coriander leaves taken with water have been found effective in reducing excessive heat from the body.